Urban Platter

 When we talk about natural remedies that have stood the test of time, one name that always makes its way into the conversation is Amba Haldi Powder . Also known as mango ginger , this golden root is a close relative of turmeric and ginger, combining the goodness of both into one powerhouse spice. For centuries, it has been valued in Ayurveda and traditional remedies for its healing properties. Today, science and wellness trends are bringing it back into the spotlight—especially for its role in supporting immunity and improving digestion. So, let’s dive in and understand why Amba Haldi Powder is more than just a spice—it’s nature’s gift for a healthier you. The Golden Goodness of Amba Haldi Powder Amba Haldi (Curcuma amada) looks like ginger on the outside but smells faintly of raw mango, hence the name. Its powder form is bright yellow, much like turmeric, and carries a mildly tangy and earthy flavor. But beyond taste and color, this spice is loaded with bioactive compounds th...

Beans have long been a staple in diets across the globe, thanks to their versatility, affordability, and impressive nutrition profile. Among the most popular varieties are lima beans and kidney beans , both of which are rich in plant-based protein, fiber, vitamins, and minerals. But when it comes to overall health benefits, many people wonder: Which is healthier, lima beans or kidney beans? Let’s break down the nutritional profiles, health benefits, and culinary uses of these beans to help you make an informed choice. Nutritional Comparison Lima Beans Also known as butter beans, lima beans are soft and creamy with a mild flavor. A 1-cup serving of cooked lima beans (approximately 170g) contains: Calories: ~209 Protein: ~11 g Carbohydrates: ~39 g Fiber: ~9 g Fat: <1 g Folate (Vitamin B9): ~40% of daily value (DV) Iron: ~25% DV Magnesium: ~20% DV Lima beans are especially rich in molybdenum , a trace mineral that supports detoxification and hel...

Juniper berries have been used for centuries in traditional medicine, culinary dishes, and even spiritual rituals. Their distinct flavor, aromatic profile, and potential health benefits make them a fascinating ingredient. But are juniper berries actually safe to eat? In this article, we’ll dive into what experts say about their safety, explore their benefits, potential risks, and how to use them the right way. What Are Juniper Berries? Despite the name, juniper berries are not true berries but seed cones from the juniper plant, a coniferous shrub belonging to the cypress family. The most common culinary variety is Juniperus communis , known for its bluish-purple, fleshy cones that resemble berries. These “berries” have a sharp, pine-like flavor, often described as a mix between rosemary and citrus. Juniper is famously used to flavor gin, but it also holds a firm place in European and Scandinavian cuisine, particularly in meat dishes and marinades. Are Juniper Berries Safe to Eat? ...

Juniper berries may look like ordinary dried fruit, but they pack a unique punch of flavor and history. Often mistaken for actual berries, these are in fact the female seed cones of juniper plants, particularly Juniperus communis. Known for their distinctive piney aroma and slightly peppery, citrusy flavor, juniper berries have been used for centuries—both in cooking and traditional medicine. What Are Juniper Berries? Despite the name, juniper berries are not true berries but fleshy seed cones. They are usually harvested when fully ripe, turning a deep blue-black color. These berries are dried before use, allowing their complex flavors to intensify. They are widely known as the key flavoring in gin, but their culinary applications go far beyond beverages. Culinary Uses of Juniper Berries 1. Marinades & Rubs for Meats Juniper berries are most commonly used in European cuisine, particularly in German, French, and Scandinavian dishes. Their sharp, piney flavor pairs excellently with ...

 Let’s be honest – we all dream of cooking like a gourmet chef once in a while. Imagine serving a pasta dish that feels like it came straight out of a five-star restaurant, or drizzling a little something over your pizza that instantly makes it Instagram-worthy. What if we told you there’s one ingredient that can do just that? Enter the magic of truffle oil . If you haven’t yet explored the wonders of truffle oil in your cooking, you’re in for a flavorful surprise. At Urban Platter , we believe in bringing exceptional ingredients to everyday kitchens, and truffle oil is definitely one of those little luxuries that makes a big difference. So, What Exactly Is Truffle Oil? Before we get into the “why,” let’s talk about the “what.” Truffle oil is a high-quality finishing oil infused with the essence of truffles – those rare, earthy, and aromatic fungi found underground (yes, they grow beneath trees!). They're not only one of the most luxurious ingredients in the culinary world, but...

When it comes to natural health remedies, prune juice stands out as a time-tested elixir. Made from dried plums (commonly known as prunes), this rich, sweet juice is more than just a digestive aid — it’s a powerhouse of essential nutrients that support overall wellness. Whether you're looking to improve gut health, boost energy levels, or enhance skin radiance, adding prune juice to your daily routine can offer a variety of health benefits. Here are the top 10 health benefits of drinking prune juice daily: 1. Supports Digestive Health Prune juice is rich in dietary fiber and sorbitol, a natural sugar alcohol that acts as a mild laxative. It helps regulate bowel movements, relieve constipation, and promote a healthy digestive system without harsh chemicals. 2. Natural Source of Antioxidants Loaded with phenolic compounds and vitamin C, prune juice is a potent antioxidant drink. These antioxidants fight oxidative stress and inflammation, reducing the risk of chronic diseases like he...